Elizabet Tskhadiashvili is an immigrant from the country of Georgia, and a trained dancer who enjoys displaying her skills at various venues and social events. In the following article, Elizabet Tskhadiashvili explains the top 10 techniques beginning dancers should use to improve form and increase technical skill.
Michael Jackson. Anna Pavlova. Martha Graham…
These individuals are often described as being the best dancers of all time. There’s a lot to learn from their technique, and all three had something in common; drive, motivation, and commitment to dance.
Dancing is a physical representation of music. While individuals need to train their bodies to dance, studying music is also a fundamental part of dance explains Elizabet Tskhadiashvili.
Music study helps dancers learn and understand the beats, and melodies. It allows them to appreciate the rhythms, and words, increasing their comprehension and appreciation for the music.
Along with musical study Elizabet Tskhadiashvili says that it is encouraged to study the techniques of their professional idols. Perhaps the individual admires a specific dancer’s style. Practicing their unique moves and visualizing themselves dancing this way is extremely valuable.
Learn The Basics
For beginners, understanding the basics is a must explains Elizabet Tskhadiashvili. Learning the basics sets a strong foundation to expand on. Even experienced dancers will go back to the basics to improve their skills and stir their creativity.
These basics may include:
- Learning the rhythm of the song
- Swaying the arms
- Moving the feet correctly
- Grounding oneself for turns
- Displaying confidence
Individuals can practice and study basic dancing effectively by enrolling in a beginner dance class. This will give them a good understanding of how to utilize the appropriate techniques.
Always Warm-Up & Stretch
Failing to stretch often leads to muscle strain. Dancers must warm up their bodies and stretch before each performance or practice session.
Trying to dance with a stiff body will lead to injury. Stretching gives dancers a wider range of motion and increased control.
Learn To Dance with Feeling
As dancers become familiar with various ways to move their bodies, they’ll learn how to express feelings in their movements. They can improve their craft by expressing emotions through various movements and facial expressions explains Elizabet Tskhadiashvili.
However, mastering this comes with practice and experience. Learning to dance with feeling is obtained when the dancer is comfortable and confident in their movements. It takes practice, motivation, and discipline to capture emotions through dance.
Try Freestyle Dance
The best thing about dancing is that there are no rules to most of it. Just as writers deal with writer’s block, dancers can deal with dancer’s block in which nothing comes to mind in creating new choreography. This opens up the opportunity for freestyle!
Sometimes, just doing what their bodies tell them helps them improve their dancing. This will not only be beneficial for their bodies, but it can refill their creativity tanks. Dancing for fun can be refreshing for one’s mind and body.
Along with freestyle, dancers can create their own choreography. This is a great way to challenge themselves and their innovation. It also forces dancers to pay attention to details they may not have noticed before.
Dance With Others
Learning from others helps dancers improve their technique and stay motivated. As a beginner, it’s also a great way to remain accountable. There’s always something new to learn, and dancing with others can be very enjoyable.
Dancing with others who share the same passion offers a great learning opportunity.
Self-Care is Important
Elizabet Tskhadiashvili says that the most important tip for becoming a better dancer is to engage in self-care. This can include taking breaks when needed, eating properly, getting enough sleep, and staying hydrated.
Sometimes, goals can get in the way of one’s mental and physical health. Self-care also involves stretching before beginning dance practices. If someone were to pull a muscle because they were not warmed up properly, it may hinder dancing for a while.
Practice In Front of a Mirror
It’s often advised to practice dancing in front of a mirror. This helps beginners feel more confident in their moves, pinpoint areas of improvement, and it offers a great confidence boost too.
Staying motivated is half the battle to becoming an experienced and talented dancer. There are many ways to keep the momentum going—for example, practicing with friends or attending lessons. Dancers need to find what motivates them and stick to this.
By following the tips above, beginners will greatly improve their dancing techniques. With these tips in mind, an individual’s dancing will only improve. Don’t forget to set goals, practice self-care, and rest when needed. You can’t become a great dancer if you are sidelined with an injury.